Viewed as the day when the “veils” between our physical world and the spirit world dissolve to their thinnest, Samhain (“SAH-WEN”) offers an auspicious moment for honoring our unique role as spiritual beings inhabiting physical bodies. Samhain's emphasis on ancestral reverence challenges us to reframe our greatest struggles as opportunities for growth and evolution—both individual and collective. 

Join me and Berit Ahlgren of Sunna for an evening of movement, meditation, sound and ceremony curated to help us draw power from life’s thresholds; those experiences of loss, upheaval and change that nudge us out of our comfort zones and force us to evolve.

https://www.spacesunna.com/all-events

This immersive mindfulness and meditation experience happens every third Thursday of the month, and features crystal singing bowls, drum, and other healing instruments at the gorgeous Watershed Spa in Northeast Minneapolis.

Soak in the beauty of the extraordinary Rustic Roots Winery landscape in Scandia, MN. Our 45-minute journey begins with a short meditation and breath awareness exercise, followed by the restorative, soothing frequencies of ...

Ease into the New Year with a mini mindfulness retreat at the gorgeous 7 Vines Vineyard in picture-perfect Dellwood, MN. Against the backdrop of floor-to-ceiling windows that showcase the winter landscape, we’ll warm things up with a yoga flow … and wind down with a healing crystal singing bowl meditation. 

Neuroscience tells us our bodies are “wired for bliss,” with endorphins and other neurotransmitters that support our ability to access joy. The energetic counterparts of these powerhouse molecules are the “Radiant Circuits.” When activated, they help us tap into feelings of free-flowing warmth and wellbeing. In this unique healing event, Angie Meillier (Centre of Wellness) will show us how to activate our Radiant Circuits. Next, I’ll lead the group through a community ritual to honor the season of Yule / Winter Solstice. We’ll close the experience with a collaborative singing bowl concert to help integrate the adjustments to your Radiant Circuits.

Help “warm” the newly transformed Complexions on Carter with a crystal singing bowl experience and holiday gathering!

Crystals hold the deeply grounding vibration of Earth energy. They also carry a molecular composition ideally suited to storing, amplifying, transmitting, blocking, and/or absorbing various energetic frequencies. This unique property makes crystals great assistants for our efforts with meditation, mindfulness and manifestation. In this hands-on workshop, you’ll learn how to use crystals as powerful tools of healing.

Manifesting abundance is a multidimensional endeavor. Ultimately, it flows most freely as we develop a deep trust in our authentic selves. To get there, we often have to peel back some pretty stubborn layers of self-doubt and resistance. Join me and Rachel Lyn Durga on an immersive journey of self-love designed to help you release barriers to abundance you might not even know you carry—so you can finally experience your unique magic more fully. 

This three-class series is for all you science witches out there looking to ground your magic/k in the latest cutting-edge research findings! 

As we enter the season in which the sun and the moon share equally their dominion over the sky, so are we invited to bring the light and shadow aspects of ourselves into a more meaningful equilibrium.

Tap into a sacred solar geometry that flows infinite warmth, light, and creative energy into multiple layers of your being.

Ground and soften into spring with a heart-opening journey of meditation, sound therapy and hands-on alignment.

Get ready for an unforgettable multisensory experience that combines sound therapy and Thai bodywork in the naturally healing dry halotherapeutic atmosphere of the Mobile Salt Cave.

How do we love thee? Let us count the ways … On Feb. 9 (4-8pm) come meet 10 doers, makers, creators and dreamers who want you living your best love. Every. Single. Day. 

Indulge in a fully immersive, truly transportive salt cave experience.

Celebrate the magick and mystery of All Soul’s Eve / Samhain with a dance party that stretches from coast to coast!

“Don’t be so sensitive!” If you’ve ever received (or given!) this feedback, you might be an empath. Join me for an evening at the Spot Spa Learning Bar to learn more about how you can use your sensitive soul for empowerment.

Gem Salon + Spa wants YOU to help us launch our new-and-improved Mindful Monday series! We're hosting a photo shoot to celebrate, and we need your smiling face in the crowd! Come dressed to relax, meditate, and meet new friends (BYO yoga mat).

What's love got to do with ... you? EVERYTHING. Celebrate self-love with a heart chakra meditation, love readings, and beautiful products from local makers!  

Start 2018 with an unforgettable day of learning and luxury featuring local experts in beauty, wellness, healing, and spirituality. You'll meditate, marinate and make connections in an atmosphere that sparkles with the light of souls heaven-bent on transformation! 

Join me at Healing Elements in St. Paul to celebrate women makers, movers, and shakers ... I'll be offering Akashic Records readings while you do your mindful shopping. 

Get in the (true) holiday spirit with this afternoon of healing, giving, and community ... Dec. 10 from 2-4:30 at Healing Elements! 

Add HEALTH to your holiday shopping list. Stop by Gem Salon + Spa Dec., 2, 9 + 15 for a cut, color or nail service and add on an energy healing session. Best way to spend your color processing/nail drying time ever? We think so! 

Get ready to mine your own magick in this mini-retreat with Elizabeth Dehn of Healers Podcast. You'll learn how to establish and nurture collaborative relationships with gemstone minerals that can support you on your journey of self-healing. Register by Sept. 14 to receive a meditation stone handpicked to match your unique energetic needs!