Indulge in a fully immersive, truly transportive salt cave experience.
As a certified Vibrational Sound Therapy (VST) practitioner and initiated Celtic Shaman, I will lead you on a journey of relaxation and renewal in this naturally therapeutic environment. Book your guided meditation along with one of two available soundbath sessions for an unforgettable, 2-hour retreat from reality by calling Healing Elements at 651-348-6216, or book online.
Soundbath: Feel anxiety and stress melt away as waves of sound penetrate and release areas of tension and discomfort. The music of crystal and bronze singing bowls helps redirect the flow of qi (energy) in your body, allowing you to reach deeper levels of balance, calm, and well-being. $65/per person. 2-3:00pm & 5-6:00pm.
Guided Meditation: This unique meditation format draws inspiration from yogic and zen principles, marrying ancient Eastern wisdom with modern Western psychology, including neurolinguistic programming (NLP). Beginners and long-time meditators alike will appreciate the beautifully simple flow of this integrative mindfulness practice. $45/per person. 3:30-4:30pm.