Ease into your weekend with a FREE bimonthly online mindfulness experience featuring the Max Mediation format. This unique style of meditation brings together ancient traditions and modern psychology for an accessible, effective 40 minutes of reflection and awareness.

We’ll meet every first and third Friday of the month, Sept 20 - Dec 20, from 7:45-8:30am. When you sign up, you’ll have the opportunity to choose one or multiple dates, as your schedule permits.

Participation is free. Suggested (i.e., appreciated but not expected!) donation $5-15 per session. Venmo ID: @erin-anderson-99