You were born to evolve.
Human beings are creatures of infinite promise and possibility. Our lives are beautiful mysteries meant to be explored and experienced, moment to moment, in a state of awe and delight.
But when we encounter grief, loss, trauma, and even everyday stress, we can easily slip into survival mode / autopilot and forget how extraordinary we are.
Thankfully, there are powerful tools and teachings that can help us shift out of survival mode. With practice and self-compassion, we can relearn what living with passion and purpose feels like. It’s all about experiencing first-hand how much more we are than our physical bodies.
Start from where you are.
Mindfulness isn’t a race, and there’s no way to be “perfectly” mindful. Our relationship to mindfulness changes over time, and we never actually “arrive” at our destination. We simply keep discovering new levels of understanding and awareness.
Whether you’re ready to deep-dive into metaphysics and energy healing or you’re simply curious about living with more gratitude and lovingkindness, I’m here to help you reconnect with whatever brings you joy and makes you feel truly alive.
For the Self-Care Seeker: Mindfulness, meditation, and sound therapy are wonderful entry points for expanding your awareness and awakening your inner wisdom.
For the Aspiring Alchemist: Alchemy is the art and science of transforming one thing into something more refined, more powerful, more beautiful. In the context of mindfulness and healing, alchemy involves practical tools derived from ancient wisdom to help us reach our highest human potential.
Not quite sure which best describes you? Start with a New Client Session … Or schedule a FREE 20-minute consultation. If you don’t see a time that works for you, email me to coordinate - erin@thegoldrunner.com.
Transformational benefits
Taking a step toward our full human potential through mindfulness and metaphysics awakens something within us as human beings. That awakening looks different for everyone, but I’ve seen all of the following. unfold with my clients on their journeys:
Increased energy, passion, and vitality
Healthier, deeper relationships
Connection to truth, creativity, and purpose
Better focus, clarity, and concentration
Amplified natural intuitive abilities
Relief from emotional trauma and mental crisis
Detachment from negative programming and patterns
Personal fulfillment, satisfaction, and contentment
Greater ability to celebrate, forgive, and cherish self and others
Working with Erin
I’m a Celtic Shaman Initiate and Ritual Master of Ceremonial Magick in the Hermetic Lineage of King Salomon. I use my training as a metaphysician to help people understand, protect, and command their natural energy reserves.
I gently guide my clients and students to greater health and wellness through mindfulness and meditation, gemstone healing, vibrational sound therapy, Ensofic Ray Reiki, DNA activation, Sacred Geometry, intuition development, and more.
“Yesterday I had the most profound energy work from The Goldrunner. I’ve never experienced anything like it in my life! Today my mood, my pain, was so changed. So much more space for me in my system.”
“The coolest part for me was Erin’s ability to connect with and read my soul’s energy [during the DNA activation]. She was 110% correct, but in a beautiful and incredibly symbolic way, unlike anything I’ve ever experienced. She was able to describe my soul’s power and characteristics back to me in a way that made me feel seen ... like I am a spiritual being in a human body.”
Singing bowl soundbath, Minneapolis, MN / Photo: Penelope Prior
Custom workshop: "The Altar of Self,” Arcata, CA
